Group Fitness Schedule

Les Mills at Everyone Fitness: We're proud to offer Les Mills group fitness classes — the world's most popular barbell, cardio, and mind-body workouts, led by certified instructors. Take Les Mills BODYPUMP, our barbell-based strength class that sculpts and tones your entire body with high-rep weight training set to motivating music. Try kickboxing-style BODYCOMBAT, a high-energy cardio workout inspired by martial arts that punches and kicks its way to a serious calorie burn. Unwind with Les Mills BODYFLOW, a calming fusion of yoga, tai chi, and Pilates that builds flexibility, core strength, and balance. Plus, our full Les Mills Virtual on-demand library lets you take Les Mills classes like BODYPUMP any time, on your own schedule.

Zumba: Dance your way fit in this Latin-inspired dance party — easy-to-follow moves, great music, and serious cardio that never feels like exercise.

Line Dancing: Kick up your heels with our fun, social line dancing classes — great cardio, great music, and no partner required.

Ab Classes: Target your core with focused ab workouts that strengthen and tone your midsection in just minutes.

Spin/Cycling: Clip in for a high-energy indoor cycling ride — heart-pumping cardio, motivating music, and a great low-impact workout for all fitness levels.

Yoga: Stretch, strengthen, and de-stress with yoga classes that improve flexibility, balance, and peace of mind.

Pilates: Build a strong core, long lean muscles, and better posture with controlled Pilates movements for all levels.